Sleeping Paralysis or Supernatural Powers?
Have you ever had an experience where you are awaken from your deep sleep but you find yourself in a compromising situation where you're able to see , you are paralyzed and even more horryfing you feel held down as if someone is chocking you ?
You have experienced what is scientifically denoted as "Sleeping Paralysis".
This normally occurs during night time and your more likely dreaming and as you wake you experience what is called "Rapid Eye Movement" (R.E.M)
There are three systems which controls the brains actions as it relates to when your body is in "dream world" :
1. Cortical Activation - The brain is switched on creating a dreaming imagery which is gericlly an hallucination.
2. Sensor Blockage - You become unable to hear , see , touch etc.
3. Muscular Paralysis , special nerves in the brain called "Puns" are responsible for suspending physical moments while you are in dream mode to prevent you from actually reenacting these activities. And as such your spine and other physical abilities ....except ! Your respiratory system.
When Sleeping Paralysis occurs two of each condition is active so you may become awake and be thinking normal , you may be able to hear and see, your muscles are paralized and as mentioned above your respiratory system is still active but it may feel hindered and you will experience a shallow breathing capability. The brain is now thinking "How is it that more than one of these systems are active ? , you are obviously still dreaming. Then you realized that you able to see , you are well aware of your surroundings , this is referred as "Psychotic Hallucination".
While awake your brain presents the previous dream you were active in and presents this right before you. Suppose you were dreaming of a relative (does not have to be deciesed) you may see this person before you but then ,based on your hallucinations you now see this individual as some supernatural being. You chest begins to feel a lot pressure as well and it seems as if the "person" is holding you down or in some reports assault or even feel of levitation or "soul being removed from the natural body".
How can sleep paralysis be stopped ?
There are two common ways in which this can be successfully done :
1. Iminate the sound of a bicycle tire being punctured , so get enough breadth and make a lengthy "sssssssssssss" sound.
2. This is recommend for people with more than one experiences of sleep paralysis as you we need an extent of bravery, with that said all you need to do is to stay calm, being it that your respiratory system is no paralyzed once it get that relax feeling you should switch right into a hallucinating dream where you would be confortable again.
Causes
Primary causes of Sleep Paralysis primary occurs by deprivation of sleep ! So your basically really tired. It may also occur from jet lag and recreational drugs.
Some local experiences
"I've experienced sleep paralysis about three times , the first time I basically died in my dream and as I woke up I felt as if I was being held down and chocked , I could not speak nor move and I was very scared , that was the fastest I've every cried out to God for help , being it that I cloud not speak I felt as if I was fighting with a supernatural being and while praying in my head I slowly felt relief ." (Duvon )
"Happen to me once , I was suffocating tried moving and felt as if I was lying in concrete, I also tried screaming but it felt as if my lips were glued together , it seems as if u was trapped in my own body". (Khadisha)
"Last time it happened to me, I woke up from my deep sleep, a shadow was holding me down , I can see spirits ". (Uchia)
"One time this happened to me , I asked and told my friends about it they were frantic, thought I was crazy as I was being terrified by "duppy" (ghosts) , I never slept for three days".(Bella)
Have you ever experienced Sleep Paralysis ? Or any if these experiences ? Please comment and share , help us inform people about more topics like these.
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